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Cooling Down with a Refreshing CBD Banana Strawberry Smoothie Recipe

Updated: Jul 20, 2023

A glass of a strawberry banana cbd smoothie on a kitchen counter
Cooling Down with a Refreshing CBD Banana Strawberry Smoothie Recipe

As a heatwave blisters the United States, what better way to beat the scorching temperatures than with a refreshing smoothie? This recipe combines the goodness of CBD with the delightful flavors of banana and strawberry. In this article, we'll share an easy-to-make smoothie recipe, discuss the benefits of CBD, and provide tips on creating the perfect smoothie.

How to Make a Refreshing Banana Strawberry Smoothie

Ingredients Needed: To create this cooling and nutritious smoothie, you'll need the following ingredients:

  • 1 ripe banana

  • 1 cup of fresh strawberries

  • 1 tablespoon of CBD oil or powder (adjust the dosage to your preference)

  • 1 cup of almond milk (or any preferred milk)

  • 1 tablespoon of honey or sweetener of choice (optional)

  • A handful of ice cubes

Steps to Prepare the Smoothie:

  1. Start by peeling the ripe banana and washing the fresh strawberries.

  2. Slice the banana into chunks and remove the stems from the strawberries.

  3. Combine the banana, strawberries, CBD oil or powder, almond milk, and sweetener (if desired).

  4. Blend the ingredients until smooth and creamy.

  5. If you prefer a colder smoothie, add a handful of ice cubes and blend until well incorporated.

  6. Pour the refreshing smoothie into a glass, garnish with a strawberry slice if desired, and enjoy immediately!

Benefits of CBD in Smoothies: Adding CBD oil or powder to your smoothie can provide additional benefits. CBD is known for its potential to promote relaxation, reduce stress, and support overall well-being. However, choosing high-quality CBD products from reputable sources is essential. Consult with a healthcare professional before incorporating CBD into your routine.

With temperatures soaring and a heatwave gripping the United States, this CBD-infused banana strawberry smoothie offers a delicious and refreshing way to cool down. Combining the natural goodness of fruits, CBD benefits, and almond milk's hydration, you'll be ready to beat the heat while nourishing your body. Stay cool and enjoy the delightful flavors of this summer smoothie!


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